Cold Soba Noodle Salad with Spicy Peanut Butter Dressing

Soba noodle salad with red peppers, cucumbers and carrots, with a spicy peanut butter dressing.
Course Main Course
Cuisine Asian
Prep 15 minutes
Cook 5 minutes
Total 20 minutes
Servings 4 to 6 servings
Calories 420 kcal
Author Michelle


  • 10 ounce package soba noodles, cooked and cooled
  • cup creamy peanut butter
  • 1 tablespoon + 2 teaspoons soy sauce
  • 1 tablespoon + 2 teaspoons rice vinegar
  • teaspoons sesame oil
  • teaspoons grated peeled ginger
  • ½ to ¾ teaspoon red pepper flakes
  • 1 cucumber diced small
  • 1 red bell pepper diced small
  • 1 cup shredded carrots
  • 1 green onion thinly sliced, divided
  • Sesame seeds garnish (optional)
US Customary - Metric


  1. In a large bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, ginger and red pepper flakes.
  2. Add the cooked and cooled soba noodles to the bowl and toss to evenly coat with the dressing. Add the cucumber, red pepper, carrots, and the white parts of the green onions, and toss to combine. Refrigerate for at least 1 hour before serving.
  3. Serve and top with the reserved green parts of the green onion and sesame seeds, if desired. Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.

Recipe Notes

Nutritional values are based on one serving

Nutrition Facts
Cold Soba Noodle Salad with Spicy Peanut Butter Dressing
Amount Per Serving
Calories 420 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g13%
Sodium 945mg41%
Potassium 604mg17%
Carbohydrates 64g21%
Fiber 3g13%
Sugar 5g6%
Protein 17g34%
Vitamin A 6510IU130%
Vitamin C 42.8mg52%
Calcium 60mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.