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Cap'n Crunch Milkshake
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A thick and creamy milkshake made with milk that has been infused with Cap'n Crunch cereal.
Course
Drinks
Cuisine
American
Prep Time
10
minutes
mins
Resting time
1
hour
hr
Total Time
10
minutes
mins
Servings
2
milkshakes
Calories
386
Author
Michelle
Ingredients
1
cup
Cap'n Crunch cereal
plus more for garnish
1
cup
milk
2
cups
vanilla ice cream
US
-
Metric
Instructions
In a small bowl, combine the cereal and milk. Refrigerate for 1 to 2 hours, stirring occasionally.
Add the milk and cereal mixture and vanilla ice cream to a blender and puree on medium speed until smooth and creamy.
Divide between two glasses and top with whipped cream and additional cereal, if desired.
Notes
Nutritional values are based on one milkshake
Nutrition
Calories:
386
kcal
|
Carbohydrates:
44
g
|
Protein:
9
g
|
Fat:
19
g
|
Saturated Fat:
11
g
|
Cholesterol:
70
mg
|
Sodium:
218
mg
|
Potassium:
491
mg
|
Fiber:
1
g
|
Sugar:
34
g
|
Vitamin A:
1100
IU
|
Vitamin C:
3.1
mg
|
Calcium:
349
mg
|
Iron:
3.6
mg