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Overnight Chilled Plum-Oatmeal Pudding

A cold oatmeal chilled overnight in the refrigerator - perfect for summer breakfasts!
Course Breakfast
Cuisine American
Prep 10 minutes
Chilling time 8 hours
Total 10 minutes
Servings 1 serving
Calories 256 kcal
Author Michelle


  • ½ cup old-fashioned rolled oats
  • 1 cup unsweetened almond milk divided
  • ¾ cup water
  • Pinch of kosher salt
  • 2 teaspoons pure maple syrup divided
  • 1 plum pitted and chopped
  • Pinch of ground cinnamon


  1. Combine the oats, ¾ cup of the almond milk, water and salt in a small saucepan. Bring it a boil over high heat, then reduce the heat to medium-low and simmer until the oats are tender, about 4 minutes.
  2. Remove from the heat and transfer the oatmeal mixture to a bowl and allow to cool for about 10 minutes. Stir in the remaining ¼ cup almond milk and 1 teaspoon of the maple syrup. Cover with plastic wrap and refrigerate overnight.
  3. In a small bowl, toss the chopped plum, remaining 1 teaspoon of maple syrup and cinnamon in a bowl; let stand for 5 minutes. Serve the chilled oatmeal topped with the fruit and any accumulated juices.

Recipe Notes

Nutritional values are based on the whole recipe

Nutrition Facts
Overnight Chilled Plum-Oatmeal Pudding
Amount Per Serving
Calories 256 Calories from Fat 45
% Daily Value*
Fat 5g8%
Sodium 367mg16%
Potassium 250mg7%
Carbohydrates 45g15%
Fiber 5g21%
Sugar 15g17%
Protein 7g14%
Vitamin A 225IU5%
Vitamin C 6.3mg8%
Calcium 336mg34%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.