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Moussaka

A tasty traditional beef dish

Course Main Course
Cuisine American
Prep 1 hour
Cook 50 minutes
resting time 1 hour
Total 1 hour 50 minutes
Servings 6 servings
Calories 901 kcal
Author Michelle

Ingredients

  • pounds eggplant peeled and cut into ½-inch rounds
  • ½ cup olive oil
  • 1 yellow onion grated
  • 2 garlic cloves sliced
  • 2 pounds lean ground beef
  • 16 ounces tomato puree
  • ¼ teaspoon ground allspice
  • ½ teaspoon granulated sugar
  • Salt and pepper
  • 1 egg white lightly beaten
  • 5 tablespoons finely chopped fresh parsley
  • 5 tablespoons plain breadcrumbs
  • 1 cup grated Parmesan cheese
  • pounds russet potatoes peeled and cut into ½-inch rounds

For the White Sauce:

  • 3 cups whole milk
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • ¼ teaspoon ground nutmeg
  • Salt and white pepper to taste
  • 5 tablespoons heavy cream
  • 3 egg yolks lightly beaten

Directions

  1. Sprinkle the eggplant slices with salt and let drain in a colander for 1 hour. Rinse, squeeze out any excess water and pat dry.
  2. Heat ¼ cup of the olive oil in a large saute pan over medium heat. Add the eggplant and cook, turning occasionally, for 6 to 8 minutes, or until lightly browned on both sides (if you don't have a pan big enough, do this in two batches). Remove from the pan with a slotted spoon or spatula and drain on paper towels.
  3. Reduce the heat to low and add the remaining ¼ cup of olive oil to the pan. Add the onion and garlic and cook, stirring occasionally, for about 5 minutes, or until the onion is softened. Increase the heat to medium, add the ground beef and cook, stirring and breaking up the meat with a spoon, for about 10 minutes, or until browned. Add the tomato puree, allspice, and sugar, and season with salt and pepper. Reduce the heat and simmer for 15 to 20 minutes, or until all the liquid has evaporated. Remove from heat and let cool, then fold in the egg white and parsley.
  4. Meanwhile, prepare the white sauce. Place the milk in a small saucepan and bring to barely a boil, then remove from the heat. Melt the butter in a large, heavy skillet over medium heat, then stir in the flour and cook, stirring frequently, for 1 minute. Remove the pan from the heat and gradually pour in the hot milk, whisking constantly until the mixture is smooth. Return the sauce to medium heat and simmer, whisking constantly, for 10 to 15 minutes, until thickened and smooth. Remove from the heat, and whisk in the nutmeg, salt and pepper.
  5. Preheat oven to 400 degrees F. Grease a 10x15-inch lasagna pan with butter and sprinkle with 2 tablespoons of the bread crumbs. Cover the base of the dish with the potato slices, overlapping them slightly. Spread half of the meat mixture on top and sprinkle with half of the Parmesan cheese and 2 tablespoons of the remaining bread crumbs. Cover with the eggplant slices, overlapping them slightly. Spread the remaining meat mixture on top, sprinkle with the remaining Parmesan cheese and the remaining breadcrumbs. (At this point, the dish may be covered and frozen. Thaw before baking.)
  6. Whisk the cream and egg yolks into the white sauce and spread it evenly over the surface of the dish. Bake for about 50 minutes, or until the top is golden brown. Remove from the oven and let stand for 15 minutes before serving.

Recipe Notes

Nutritional values are based on one serving

Nutrition Facts
Moussaka
Amount Per Serving
Calories 901 Calories from Fat 432
% Daily Value*
Fat 48g74%
Saturated Fat 18g113%
Cholesterol 250mg83%
Sodium 532mg23%
Potassium 2224mg64%
Carbohydrates 66g22%
Fiber 9g38%
Sugar 18g20%
Protein 53g106%
Vitamin A 1535IU31%
Vitamin C 27.6mg33%
Calcium 435mg44%
Iron 8.2mg46%
* Percent Daily Values are based on a 2000 calorie diet.