Nutrition Facts
Basic Green Smoothie Recipe
Amount Per Serving
Calories 246
Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 76mg3%
Potassium 1166mg33%
Carbohydrates 62g21%
Fiber 11g46%
Sugar 37g41%
Protein 5g10%
Vitamin A 5995IU120%
Vitamin C 129.6mg157%
Calcium 141mg14%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.