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Chinese Coleslaw - An easy side dish perfect for summer picnics or light lunches!

Chinese Coleslaw

A tasty and easy Asian salad

Course Salad
Cuisine Chinese
Prep 15 minutes
Total 15 minutes
Servings 12 to 16 servings
Calories 248 kcal
Author Michelle


  • 32 ounces coleslaw mix
  • 1 cup sunflower seeds shelled (you can buy just the kernels)
  • 1 cup sliced almonds
  • 1 bunch green onions chopped
  • 6 ounces Ramen noodles, crushed

For the Dressing:

  • 1 cup vegetable oil
  • ½ cup granulated sugar
  • 1/3 cup white vinegar
  • 2 seasoning packets from the Ramen noodles


  1. In a large bowl, mix together the coleslaw mix, sunflower seeds, almonds, green onions and crushed Ramen noodles.
  2. In a small bowl, whisk together the oil, sugar, vinegar and seasoning packets until well blended.
  3. Pour the dressing over the coleslaw mixture and toss until it is evenly distributed. Refrigerate until ready to serve.

Recipe Notes

Nutritional values are based on one serving

Nutrition Facts
Chinese Coleslaw
Amount Per Serving
Calories 248 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g19%
Sodium 303mg13%
Potassium 294mg8%
Carbohydrates 26g9%
Fiber 4g17%
Sugar 11g12%
Protein 6g12%
Vitamin A 95IU2%
Vitamin C 28.1mg34%
Calcium 73mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.