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Chinese Coleslaw - An easy side dish perfect for summer picnics or light lunches!

Chinese Coleslaw

Print Recipe
A tasty and easy Asian salad
Course Salad
Cuisine Chinese
Prep Time 15 mins
Total Time 15 mins
Servings 12 to 16 servings
Calories 248
Author Michelle


  • 32 ounces coleslaw mix
  • 1 cup sunflower seeds shelled (you can buy just the kernels)
  • 1 cup sliced almonds
  • 1 bunch green onions chopped
  • 6 ounces Ramen noodles, crushed

For the Dressing:

  • 1 cup vegetable oil
  • ½ cup granulated sugar
  • cup white vinegar
  • 2 seasoning packets from the Ramen noodles


  • In a large bowl, mix together the coleslaw mix, sunflower seeds, almonds, green onions and crushed Ramen noodles.
  • In a small bowl, whisk together the oil, sugar, vinegar and seasoning packets until well blended.
  • Pour the dressing over the coleslaw mixture and toss until it is evenly distributed. Refrigerate until ready to serve.


Nutritional values are based on one serving


Calories: 248kcal | Carbohydrates: 26g | Protein: 6g | Fat: 14g | Saturated Fat: 3g | Sodium: 303mg | Potassium: 294mg | Fiber: 4g | Sugar: 11g | Vitamin A: 95IU | Vitamin C: 28.1mg | Calcium: 73mg | Iron: 2mg