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Mango-Pineapple Salsa
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A bright and fresh-flavored mango salsa with pineapple, jalapeños, red onion, lime juice and cilantro.
Course
Side Dish
Cuisine
American, Mexican
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Servings
4
to 6 servings
Calories
57
Author
Michelle
Ingredients
1
ripe mango
peeled, cored and diced small (about 2 cups)
1
cup
diced pineapple
½
cup
minced red onion
1
jalapeno pepper
seeded and minced
3
tablespoons
lime juice
3
tablespoons
chopped cilantro
Salt
to taste
US
-
Metric
Instructions
Mix together all of the ingredients and season with salt, to taste. Serve with your favorite tortilla chips. The salsa can be stored in an airtight container in the refrigerator for up to 2 days.
Notes
Nutritional values are based on one serving
Nutrition
Calories:
57
kcal
|
Carbohydrates:
14
g
|
Sodium:
9
mg
|
Potassium:
156
mg
|
Fiber:
1
g
|
Sugar:
10
g
|
Vitamin A:
530
IU
|
Vitamin C:
43.7
mg
|
Calcium:
14
mg
|
Iron:
0.2
mg