Traditional Pavlova

One of the great things about being a food blogger is belonging to a large, supportive and nurturing community. I have found the food blogging community to be such a great group of people – helping one another through issues (technical problems, marketing questions, working with brands, etc.) – everyone seems to jump to help one another. The community mourns together. And it celebrates exciting life moments just the same. Which is why Lisa and Marla put together an awesome virtual baby shower for Maria of Two Peas and Their Pod, who is expecting her first bundle of joy in just a few short weeks. Not surprisingly, the way food bloggers celebrate a virtual baby shower is by sharing some food! This pavlova is my contribution to the shower that is taking place across dozens of blogs today.

Marla and Lisa were super stealth – they even sent all of us bloggers who are friends with Maria these super cute invitations. How fun!

I admittedly haven’t been to many baby showers in my time (most of my friends are just getting around to that stage in life) but when I think of baby showers, I think of cute little bites, fresh flavors, and light textures. I racked my brain trying to think of a great dish to bring to the shower, and then it finally hit me – pavlova! It’s a dessert that I’ve always been intrigued by, but have never had the pleasure of making. The dessert was named after a Russian dancer, Anna Pavlova, to honor her while touring in either Australia or New Zealand (it has apparently been a source of contention between the two countries for years). Pavlova is essentially a big pile of meringue that is baked up and topped with whipped cream and fresh fruit.


My good friend Beth actually sent me this recipe back at the beginning of the year for me to try (thank you Beth!). She figured I might want an authentic Aussie recipe for the dessert, and this comes from her friend’s mom (who is Australian). This is actually remarkably easy to make – you whip up egg whites into a stiff and glossy meringue and pile it into a circle. Bake it and let it cool, and then top it with fresh whipped cream and your favorite fruit. As it dries it will crack and dip and do all sorts of funny things – I love its character! It slices clean and pretty and has an incredibly light texture. I enlisted my sister as a taste tester and she said she wasn’t expecting to like it, but LOVED it. She said it was better than cake, and that she’s going to request it for her next birthday. Definitely a sign that something is a winner!

Happy Baby Shower, Maria! I hope you enjoy the virtual display of food and are relaxing and getting ready for your little man! Congratulations!

Be sure to check out all of the other recipes that were a part of the virtual baby shower! I would have loved to attend such an awesome food gathering in person! (Scroll down for the pavlova recipe!)

Virtual Baby Shower for Two Peas & Their Pod


Simple Bites – Lemon Balm infused Lemonade

Ingredients, Inc. – Healthy Fruit Punch

Food for My Family – Lemongrass Soda

Heather’s Dish – Mixed Fruit Punch

She Wears Many Hats – Mini Pistachio Smoothies
Georgia Pellegrini – Watermelon Agua Fresca & a New Pea


Appetizers/Savory Bites

With Style and Grace – Truffle Popcorn

Family Fresh Cooking – Baby Peas & Cheese Frittata

Barbara Bakes – Creamy Orange Fruit Dip and Fruit

Aggie’s Kitchen – Pasta Salad with Balsamic Basil Vinaigrette

Reluctant Entertainer – Nutella Berry Bruschetta



TidyMom – Baby Blue Velvet Cake Truffles

i am baker – Baby Pea Baby Shower Cake

Brown Eyed Baker – Pavlova

Picky Palate – Chocolate Chip Oatmeal Cookie Sandwich

What’s Gaby Cooking – Coconut Cupcakes with Cream Cheese Icing

Cookin’ Canuck – Nutella & Cream Cheese Swirled Blondies

Kevin and Amanda – Baby Blue Chocolate Chip Oatmeal Cookie Cups

Sweetopia – Decorated Sugar Cookies

Mountain Mama Cooks – Lavender Shortbread Cookies

Sweetapolita – Decorated Sugar Cookies

Bake at 350 – Petit Fours with fondant pea pods

RecipeGirl – Baby Button Cookies

RecipeBoy – Mud Cups with Gummy Worms

Add a Pinch – Blackberry Tartlets

Dine and Dish – Oven Baked Cinnamon Apples



Wenderly – Handmade Sweet Pea Cards

Our Best Bites – How To: Make a Diaper Cake Centerpiece

Traditional Pavlova

Servings 8 servings
Prep 30 minutes
Cook 1 hour
Total 1 hour 30 minutes
Author: Michelle

A classic recipe for a meringue dessert


  • 6
    egg whites
    (at room temperature)
  • cups
    granulated sugar
  • Pinch
    of cream of tartar
  • cups
    heavy cream
  • 1
    powdered sugar
  • 1
    vanilla extract
  • Fresh fruit


  1. 1. Preheat the oven to 250 degrees F. Line a baking sheet with parchment paper and draw a 9-inch circle in the middle. Spray with non-stick cooking spray.
  2. 2. Using an electric mixer with the whisk attachment, beat the egg whites on medium-high speed until stiff peaks form. Add the granulated sugar and beat for 10 minutes, or until the sugar has dissolved. Add the cream of tartar and beat for one additional minute. Spoon the mixture onto the circle, and use a spatula to shape the egg white mixture into a circle with decorative sides, if desired.
  3. 3. Bake for 1 hour, or until firm to the touch. Turn off the oven and prop the oven door open with a wooden spoon. Allow the pavolva to cool completely in the oven.
  4. 4. When ready to serve, beat the heavy cream on medium-high speed. When the cream gets foamy, add the powdered sugar and vanilla extract. Continue to beat until soft peaks form.
  5. 5. Transfer the pavlova to a serving plate. Top with the whipped cream and fresh fruit.


Calories: 297kcal
Fat: 13g
Saturated fat: 8g
Cholesterol: 50mg
Sodium: 52mg
Potassium: 75mg
Carbohydrates: 41g
Sugar: 40g
Protein: 3g
Vitamin A: 11.7%
Vitamin C: 0.6%
Calcium: 2.6%
Iron: 0.2%

Did you make this recipe?

Leave a review below, then snap a picture and tag @thebrowneyedbaker on Instagram so I can see it!