Sticky Buns
This old-fashioned sticky buns recipe comes complete with a decadent caramel glaze and chopped pecans. Made completely from scratch with a make-ahead option, these are a wonderful choice for holiday brunches, weekend breakfasts, or an extra-special dessert.

Now that the chilly weather is right around the corner (hopefully? It’s supposed to be 90 here today, eek!), I wanted a caramel-y, cozy recipe and these sticky buns fit the bill.
For the longest time, I couldn’t go to the mall without being lured into the cinnamon roll shop by that all-too-familiar intoxicating aroma of butter, sugar, and cinnamon. Nearly impossible to walk away, am I right? Luckily, I started making homemade cinnamon rolls and didn’t need to practice self-restraint every time I went to the mall, but there was yet another recipe I wanted to master at home.
Let me introduce you to cinnamon roll’s tawdry cousin – the sticky bun.

Sticky Buns vs. Cinnamon Rolls
Sticky buns and cinnamon rolls start out as the exact same being – the same master dough recipe is used, and even the cinnamon-sugar filling is identical. Aaaaaand that’s where the similarities stop. Let’s go discuss the differences…
- Cinnamon rolls can be baked on a baking sheet or nestled together in a pan, and then covered in icing or glaze once they come out of the oven.
- Sticky buns, on the other hand, are baked on top of a butter, sugar, and corn syrup combination (with pecans!) that turns into an absolute dream caramel situation in the oven. Once they are finished baking, they are flipped upside-down so that all of the caramel they had been sitting in while baking is now drenching the top of them.
- And if you want to go one step further down the caramelized pastry rabbit hole, you must put kouign-amann on your baking list! It’s a fabulous hybrid of a sugared croissant and sticky bun.
I tested caramel glazes that were cooked and went into the pan in a liquid state, and this creamed-together mixture was, HANDS-DOWN, the absolute best at creating a wonderfully thick glaze that was the perfect consistency at both warm and room temperature.

Walking Through the Sticky Buns Recipe
Before you get the whole way down to the bottom and start reading the recipe, let’s give it a quick overview so you know what you’ll be doing:
- Make the Dough – This is an enriched dough with butter and egg, which means that it’s silky smooth and a dream to work with. It also means that the fat keeps it from rising quickly, which is why the rise times you’ll see below are slightly longer than other recipes you may have made with instant yeast. I also use bread flour in this recipe, as all-purpose flour created way too much “fluff” in the buns; a denser version is what I was after and the bread flour delivered.
- Allow the Dough to Rise – The dough needs to double in size and this can take upwards of 2 hours (see above as to why!).
- Make the Caramel Glaze – While the dough is rising, get the caramel glaze ready to go by creaming together butter, granulated sugar, white sugar, and corn syrup until light and fluffy. If you’re planning to use pecans, you can get them chopped up now, as well.
- Roll and Shape the Dough – Next, we’ll roll out the dough into a rectangle, sprinkle it with an obscene amount of cinnamon-sugar (yes, use it all!), roll it up, and cut it into rolls.
- Get Everything in a Pan – Spread the caramel glaze in your pan, sprinkle with pecans, then place the rolls on top, evenly spaced out.
- Rise #2! – Time to let those rolls puff up and smash into each other.
- Bake – Total bake time takes around 30 to 40 minutes (mine usually clock in right at the 35-minute mark), then let them cool in the pan for 5 minutes.
- Flip! – Take that pan and flip it over, either onto a serving platter or another pan (a rimmed half sheet pan is perfect). Scoop up any caramel glaze that runs off and plop it back on the top of the sticky buns. Allow them to cool a bit, then dig in while still warm or let them cool to room temperature.



Here in Pittsburgh, there is a popular local diner chain (Eat n’ Park); along with their meals, you receive two rolls โ one a regular dinner roll and the other, a sticky bun (at least, that’s what they used to do; I haven’t been to one in years!). Itโs always such a nice surprise to get to enjoy a pseudo dessert with dinner. In the event you want to get dessert, tooโฆ well, there are sticky buns for that! They are famous for their Grilled Stickies a la Mode โ sticky buns topped with vanilla ice cream.
Biting into these sticky buns had me remembering the good olโ days… Those early days in high school before we were old enough to drive when my friends and I would get dropped off at the movies, and then walk to Eat nโ Park for a bite to eat afterward. Then, weโd take turns using the pay phone (gasp!) to call our parents to tell them we were ready to be picked up.

More Decadent Breakfast Recipes:
Watch How to Make Sticky Buns:
If you make this recipe and love it, remember to stop back and give it a 5-star rating โ it helps others find the recipe! โค๏ธ๏ธ

Sticky Buns Recipe
Ingredients
For the Dough:
- 6ยฝ tablespoon (6.5 tablespoon) granulated sugar
- 5ยฝ tablespoons (5.5 tablespoons) unsalted butter, at room temperature
- 1 teaspoon salt
- 1 egg, slightly beaten
- 1 teaspoon vanilla extract
- 3ยฝ cups (437.5 g) bread flour
- 2 teaspoons instant yeast
- 1 cup (244 ml) + 2 tablespoons whole milk, at room temperature
For the Cinnamon Sugar:
- 6ยฝ tablespoons (6.5 tablespoons) granulated sugar
- 1ยฝ tablespoons (1.5 tablespoons) ground cinnamon
For the Caramel Glaze:
- 1 cup (227 g) unsalted butter, at room temperature
- ยฝ cup (100 g) granulated sugar
- ยฝ cup (110 g) light brown sugar
- ยฝ teaspoon (0.5 teaspoon) salt
- ยฝ cup (170.5 ml) light corn syrup
- 1 teaspoon vanilla extract
- ยฝ cup (49.5 g) coarsely chopped pecans
Instructions
- Cream together the sugar, butter, and salt on medium-high speed in an electric mixer with a paddle attachment. Whip in the egg and vanilla extract until smooth. Then add the flour, yeast, and milk. Mix on low speed until the dough forms a ball. Switch to the dough hook and increase the speed to medium, mixing for approximately 10 minutes (or knead by hand for 12 to 15 minutes), or until the dough is silky and supple, tacky but not sticky. You may have to add a little flour or water while mixing to achieve this texture. Lightly oil a large bowl and transfer the dough to the bowl, rolling it around to coat it with oil. Cover the bowl with plastic wrap. Let the dough rise at room temperature for approximately 2 hours, or until the dough doubles in size.
- Meanwhile, make the Caramel Glaze: In the bowl of an electric mixer, combine the butter, granulated sugar, brown sugar, and salt, and cream together for 2 minutes on high speed with the paddle attachment. Add the corn syrup and vanilla extract, and continue to cream for about 5 minutes, or until light and fluffy.
- Transfer the dough to the counter. Roll out the dough with a rolling pin, lightly dusting the top of the dough with flour to keep it from sticking to the pin. Roll it into a rectangle 18 inches wide by 9 inches long. Sprinkle the cinnamon sugar over the surface of the dough (use it all!), and roll the dough up with the long side facing you, creating a cinnamon-sugar spiral as you roll. With the seam side down, cut the dough into 12 even pieces.
- Coat the bottom of a 9×13-inch baking dish with the caramel glaze, then sprinkle the pecans evenly over the surface. Lay the pieces of dough cut-side-up on top of the caramel glaze, evenly spaced throughout the pan. Cover loosely with plastic wrap and allow to rise at room temperature for 75 to 90 minutes, or until the pieces have grown into one another and have nearly doubled in size.
- Make-Ahead Note: Instead of the second rise, you can place the shaped buns in the refrigerate for up to 2 days, pulling the pan out of the refrigerator 3 to 4 hours before baking to allow the dough to proof at room temperature.
- Preheat the oven to 350 degrees F and adjust the oven rack to the lowest shelf.
- Bake the sticky buns for 30 to 40 minutes, or until golden brown. Cool the buns in the pan for 5 to 10 minutes, and then remove them by flipping them over onto another pan or serving platter. Carefully scoop any run-off glaze back over the buns with a spatula. Wait at least 20 minutes before serving. The sticky buns are best eaten the day of baking but can be stored, covered, at room temperature for up to 2 days (see notes below on reheating).
Notes
- While you may substitute all-purpose flour for the bread flour, know it will produce a slightly different texture than what you see here.
- The corn syrup is a key ingredient in getting the exact right texture for the caramel glaze and I don’t recommend making any substitutions.
- Make-Ahead Note: You can prepare the sticky buns through placing the rolls into the pan, then cover and refrigerate for up to 2 days before baking. Bring to room temperature prior to baking as directed in the recipe.
- Once the sticky buns have cooled to room temperature, I recommend a quick reheat in the microwave for 10 seconds for optimal enjoyment :)
Did you make this recipe?
Leave a review below, then snap a picture and tag @thebrowneyedbaker on Instagram so I can see it!
Update Notes: This recipe was originally published in May 2012; it was updated in October 2019 with new photos, a video, and extensive better recipe instructions.
[photos by Ari of Well Seasoned]




Horrible recipe. Don’t make
We were watching a show on Food Network the other night that talked about sticky buns. My husband said, “You should try making those!” I knew just where to look for a recipe. As always, your instructions are easy to follow and the dough is so easy to work with. Thank you for another fabulous recipe!
Continued prayers for the health of your family.
Excellent recipe and easy, thank you. I added an extra egg just because I had it to use up. Bun texture was superior. The dough easy to work with, didn’t even need a rolling pin, just pressed it down with my fingers.
My mother made them by first spreading a generous amount of room temperature butter over the dough rectangle. Then sheโd add ย the cinnamon sugar pecan mixture.
Perhaps you added a note about cutting the dough in your 2019 update.
My mother would use string or dental floss to โcutโ the roll of dough into approximately 2 inch widths. The goal is to end up with 12 rolls about the same width. Put the string under the roll, bring it up around, and make an X where the two strands meet. Pull assertively and quickly and you should end up with a smoothe sided circle of roll.
This was the best sticky buns I have ever made and I am not a very good baker so I definitely had help.
Do these buns freeze well? If so, should they be thawed at room temperature & then warmed in the oven?
Thanks
Dough came out great..the glaze was whipped too long.. had a greasy taste.
Thank you for the recipe! Sticky buns are very nostalgic of my childhood visiting my grandparents each summer in eastern Pennsylvania. I think it’s time I learned how to make them for my family.
Wonderful, a hit at work and home. I am a beginner baker and these are pretty easy especially the way the directions are written.
This is horrible I don’t even see the recipe
Love this recipeย
And very easyย
Hi. I just made these over the weekend. Delicious! My only issue was that my sticky buns were light colored, not dark. I did use a clear glass baking dish. Could this be the reason?
Thank you.
By white sugar, do you mean confectioner’s sugar or 10x?
My hisband and I agree that these are best sticky buns we’ve ever had. The recipie was spot on and easy to follow. It’s time consuming to be sure, but so worth the effort!
can honey be substituted for syrup ?
These are amazing! Would love to see all the ingredients listed with the gram equivalent.
Oh my goodness! ย These were to die for!
Happy Sticky Bun Day!
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Question about printing the recipe. When I look at the recipe, it has both metric and US. But when I go to print the recipe, I have to select US or metric. I always weigh out my flour, sugars, etc, but I always look at US amounts needed, so I donโt need an extra amount of butter. Is there anyway to print both amounts? ย The Sticky Buns recipe was fantastic. Love your recipes. ย Happy New Year!
So Iโve made these the past couple of Christmases and they are a HUGE hit! This year, we are running into some scheduling issues. Do you think making them three days ahead would work? Would it mess up the rise? Thank you!!
I have used two nine-inch cake pans instead of a 9×13 pan. This works well.
This recipe sounds delicious. I’m wanting to make mini sticky buns in a 6-inch pan to give as Christmas gifts. Any thoughts on how to adapt the recipe?
This was a big hit at a party. Served them still a little warm. Making them again today. This is an awesomely decadent sticky bun! Much better than the honey-based glazes I’ve tried before.
AH-mazing!!! I only had enough ingredients to make half of the glaze and it was perfect! My husband always prefers about half of the frostings on cakes and such so this worked out great for us. Buns took 30 minutes to bake! Everything done as instructed and it was SO fun! Thank you!
There are a few problems with this recipe compared to the Philadelphia sticky bun I grow up with.
1. No corn syrup in the glaze. Add a tablespoon of of water to the glaze and bake in a black metal pan. Then the glaze caramelizes and becomes a little chewy. The glaze should not be running but caramel.
2. Roll up most of the pecans with the cinnamon sugar. You can also add raisins to the roll.
3. Use only brown sugar.
Yes yes and yes! How my mother made them in the 50’s!
I have made these several times. They have never failed me and by using the bread flour the texture of the buns are so light and yummy! Getting ready to make again for Christmas morning!
These are hands down the best Sticky Buns I’ve ever made. They remind me of my childhood and my grandmother having a warm pan of gooey sticky buns ready when I visited.